Blog

Does swimming Cause Hair Loss?

  Chlorine is a known ingredient in swimming pools. While it does not cause hair loss per se, it does dry out hair and...

Can swimming lower blood pressure?

Among the many benefits of swimming is its ability to reduce blood pressure. The heart needs to pump blood throughout the day to transport...

Does swimming increase metabolism?

Many people are wondering, “Does swimming increase metabolism?” This is a question that has intrigued researchers for years. Fortunately, the answer to this question...

Why do swimmers slap themselves?

The first reason swimmers slap themselves is to warm up. By hitting themselves on the body, they increase circulation in the body, helping them...

 Why do I feel sleepy after swimming

Why do I feel sleepy after swimming?  One common cause is dehydration. When you’re swimming, your core temperature will be lower than it is...

Can swimming save your life?

In the United States, more than 3,400 people drown every year. Knowing how to swim is an important skill for everyone, but it is...

What does the swimmers body look like?

Most swimmers have a lean, muscular body without the bulky look of a typical football player or baseball player.  In general, swimmers are very...